Monthly Archives: April 2017

Mark Almond’s Marathon Lessons

The warm weather email three days before the race told us to pay particular attention to our fluid intake, think about our clothing on the day – recommending not wearing running tights – and suggested the most recent weather forecasts … Continue reading

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Mantra

My first entry for this blog was 41 entries ago, on the 26th October 2012. Now, as I reach the conclusion of my eighth cycle of marathon training I’m wondering how I feel at the end of all this. Just … Continue reading

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