Monthly Archives: January 2013

One run you didn’t have to do, and one run you did

It’s now the time when the miles start to mount.  The period in January, as part of the Marathon training regime, is where the real hard graft starts as your weekly, and long run, mileage needs to grow to prepare … Continue reading

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Marathon Lessons – You only forget once!

Sunday 11.30am…Ahhh that was great.  Recovery from illness finally, although the remnants of the cough seem determined to join me across my winter training schedule, allowed me to revel in the sheer joy that is the Sunday long training run. … Continue reading

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Can’t run, but I can write

So that’s Christmas and New Year done.  I’ve just entered perhaps the most frustrating part of any training when I’m denied the chance to run when I’m absolutely desperate to get out there.  So alongside the great books about running … Continue reading

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