Monthly Archives: November 2012

Painful Realism – Running for Fun?

At the end of the run on Sunday one of my running companions said “I can’t believe how hard that was, I was running 26k a few weeks ago”.  This got me thinking that most of the time these sessions … Continue reading

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Getting Out There

Ahhh the spring marathon, pounding the streets surrounded by the newly budding trees, and the hopefully improving weather to help guide you round that course to a comfortable finish close your target time. However, this does mean that your training … Continue reading

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